Energy, 473.0

Water, 7.28

Protein, 8.92

Fats, 23.8

Carbohydrates, 58.2

Fiber, 2.1

Sugars, 28.6

Choline, 10.0

18:2 or 18:2 n-6 (LA), 3.5

18:3, 0.088

18:3 n-3 (ALA), 0.081

20:5 n-3 (EPA), 0.004

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 27.0

Omega-6, 3.507

Omega-3, 0.085

Vitamin C, 0.0

B1 (Thiamin), 0.208

B2 (Riboflavin), 0.208

B3 (Niacin), 3.86

B5 (Pantothenic Acid), 0.429

B6 (Pyridoxine), 0.122

B9 (Folate), 78.0

B12 (Cobalamin), 0.04

Vitamin E, 3.53

Vitamin K, 4.4

Vitamin D, 0.0

Vitamin A, 32.0

Ca (Calcium), 41.0

Fe (Iron), 2.11

Mg (Magnesium), 44.0

P (Phosphorus), 156.0

K (Potassium), 0.202

Na (Sodium), 0.463

Zn (Zinc), 0.86

Cu (Copper), 0.153

Mn (Manganese), 0.643

Se (Selenium), 6.3

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.11

Threonine, 0.323

Isoleucine, 0.363

Leucine, 0.652

Lysine, 0.38

Methionine, 0.148

Cystine, 0.16

Phenylalanine, 0.485

Tyrosine, 0.353

Valine, 0.425

Arginine, 0.852

Histidine, 0.225

Alanine, 0.37

Aspartic acid, 0.922

Glutamic acid, 2.27

Glycine, 0.477

Proline, 0.612

Serine, 0.504

Methionine + Cysteine, 0.308

Phenylalanine + Thyrosine, 0.838

Betaine, 0.0

Retinol, 9.0

Lutein + Zeaxanthin, 14.0

Carotene (Beta), 1.0

Lycopene, 0.0

Tocopherol (Gamma), 6.04

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0