Energy, 450.0
Water, 5.7
Protein, 6.2
Fats, 18.1
Carbohydrates, 68.7
Fiber, 2.8
Sugars, 24.7
Choline, 12.0
18:2 or 18:2 n-6 (LA), 2.41
18:3, 0.129
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 2.41
Omega-3, 0.129
Vitamin C, 0.5
B1 (Thiamin), 0.267
B2 (Riboflavin), 0.23
B3 (Niacin), 2.23
B5 (Pantothenic Acid), 0.386
B6 (Pyridoxine), 0.066
B9 (Folate), 95.0
B12 (Cobalamin), 0.0
Vitamin E, 0.26
Vitamin K, 8.0
Vitamin D, 0.0
Vitamin A, 18.0
Ca (Calcium), 37.0
Fe (Iron), 2.58
Mg (Magnesium), 33.0
P (Phosphorus), 138.0
K (Potassium), 0.142
Na (Sodium), 0.52
Zn (Zinc), 0.79
Cu (Copper), 0.134
Mn (Manganese), 0.839
Se (Selenium), 9.8
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.099
Threonine, 0.174
Isoleucine, 0.221
Leucine, 0.431
Lysine, 0.237
Methionine, 0.12
Cystine, 0.168
Phenylalanine, 0.295
Tyrosine, 0.202
Valine, 0.298
Arginine, 0.365
Histidine, 0.144
Alanine, 0.255
Aspartic acid, 0.452
Glutamic acid, 1.62
Glycine, 0.272
Proline, 0.476
Serine, 0.317
Methionine + Cysteine, 0.288
Phenylalanine + Thyrosine, 0.497
Betaine, 0.0
Retinol, 5.0
Lutein + Zeaxanthin, 31.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0