Energy, 405.0
Water, 13.6
Protein, 4.8
Fats, 16.3
Carbohydrates, 63.9
Fiber, 2.1
Sugars, 36.6
Choline, 10.0
18:2 or 18:2 n-6 (LA), 2.09
18:3, 0.159
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.001
Cholesterol, 17.0
Omega-6, 2.09
Omega-3, 0.16
Vitamin C, 0.0
B1 (Thiamin), 0.255
B2 (Riboflavin), 0.21
B3 (Niacin), 1.72
B5 (Pantothenic Acid), 0.547
B6 (Pyridoxine), 0.035
B9 (Folate), 72.0
B12 (Cobalamin), 0.07
Vitamin E, 0.15
Vitamin K, 6.5
Vitamin D, 0.0
Vitamin A, 69.0
Ca (Calcium), 29.0
Fe (Iron), 2.25
Mg (Magnesium), 31.0
P (Phosphorus), 101.0
K (Potassium), 0.149
Na (Sodium), 0.286
Zn (Zinc), 0.72
Cu (Copper), 0.224
Mn (Manganese), 0.128
Se (Selenium), 6.3
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.064
Threonine, 0.189
Isoleucine, 0.224
Leucine, 0.361
Lysine, 0.26
Methionine, 0.112
Cystine, 0.105
Phenylalanine, 0.241
Tyrosine, 0.166
Valine, 0.264
Arginine, 0.256
Histidine, 0.102
Alanine, 0.219
Aspartic acid, 0.392
Glutamic acid, 0.952
Glycine, 0.171
Proline, 0.298
Serine, 0.285
Methionine + Cysteine, 0.217
Phenylalanine + Thyrosine, 0.407
Betaine, 0.0
Retinol, 20.0
Lutein + Zeaxanthin, 6.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 78.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0