Energy, 32.0
Water, 89.6
Protein, 3.02
Fats, 0.61
Carbohydrates, 5.42
Fiber, 4.0
Sugars, 0.46
Choline, 23.2
18:2 or 18:2 n-6 (LA), 0.082
18:3, 0.108
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.082
Omega-3, 0.108
Vitamin C, 35.3
B1 (Thiamin), 0.054
B2 (Riboflavin), 0.13
B3 (Niacin), 0.742
B5 (Pantothenic Acid), 0.267
B6 (Pyridoxine), 0.165
B9 (Folate), 129.0
B12 (Cobalamin), 0.0
Vitamin E, 2.26
Vitamin K, 437.0
Vitamin D, 0.0
Vitamin A, 5020.0
Ca (Calcium), 232.0
Fe (Iron), 0.47
Mg (Magnesium), 27.0
P (Phosphorus), 25.0
K (Potassium), 0.213
Na (Sodium), 0.017
Zn (Zinc), 0.21
Cu (Copper), 0.046
Mn (Manganese), 0.658
Se (Selenium), 1.3
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.031
Threonine, 0.086
Isoleucine, 0.1
Leucine, 0.151
Lysine, 0.117
Methionine, 0.033
Cystine, 0.025
Phenylalanine, 0.087
Tyrosine, 0.066
Valine, 0.12
Arginine, 0.125
Histidine, 0.047
Alanine, 0.105
Aspartic acid, 0.187
Glutamic acid, 0.204
Glycine, 0.094
Proline, 0.105
Serine, 0.078
Methionine + Cysteine, 0.058
Phenylalanine + Thyrosine, 0.153
Betaine, 0.4
Retinol, 0.0
Lutein + Zeaxanthin, 4320.0
Carotene (Beta), 2990.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 28.0
Theobrimine, 0.0
Carotene (Alpha), 14.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0