Energy, 230.0
Water, 67.62
Protein, 2.29
Fats, 23.84
Carbohydrates, 5.54
Fiber, 2.2
Sugars, 3.34
Choline, 8.5
18:2 or 18:2 n-6 (LA), 0.261
18:3, 0.0
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.261
Omega-3, 0.0
Vitamin C, 2.8
B1 (Thiamin), 0.026
B2 (Riboflavin), 0.0
B3 (Niacin), 0.76
B5 (Pantothenic Acid), 0.183
B6 (Pyridoxine), 0.033
B9 (Folate), 16.0
B12 (Cobalamin), 0.0
Vitamin E, 0.15
Vitamin K, 0.1
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 16.0
Fe (Iron), 1.64
Mg (Magnesium), 37.0
P (Phosphorus), 100.0
K (Potassium), 0.263
Na (Sodium), 0.015
Zn (Zinc), 0.67
Cu (Copper), 0.266
Mn (Manganese), 0.916
Se (Selenium), 6.2
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.027
Threonine, 0.083
Isoleucine, 0.09
Leucine, 0.17
Lysine, 0.101
Methionine, 0.043
Cystine, 0.045
Phenylalanine, 0.116
Tyrosine, 0.071
Valine, 0.139
Arginine, 0.376
Histidine, 0.053
Alanine, 0.117
Aspartic acid, 0.224
Glutamic acid, 0.524
Glycine, 0.108
Proline, 0.095
Serine, 0.118
Methionine + Cysteine, 0.088
Phenylalanine + Thyrosine, 0.187
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0