Energy, 274.0

Water, 9.87

Protein, 5.97

Fats, 13.0

Carbohydrates, 65.5

Fiber, 33.9

Sugars, 2.38

Choline, 37.4

18:2 or 18:2 n-6 (LA), 2.56

18:3, 0.585

18:3 n-3 (ALA), 0.585

20:5 n-3 (EPA), 0.008

22:5 n-3 (DPA), 0.184

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 2.56

Omega-3, 0.777

Vitamin C, 0.2

B1 (Thiamin), 0.158

B2 (Riboflavin), 0.22

B3 (Niacin), 1.56

B5 (Pantothenic Acid), 0.509

B6 (Pyridoxine), 0.391

B9 (Folate), 25.0

B12 (Cobalamin), 0.0

Vitamin E, 8.82

Vitamin K, 142.0

Vitamin D, 0.0

Vitamin A, 160.0

Ca (Calcium), 632.0

Fe (Iron), 11.8

Mg (Magnesium), 259.0

P (Phosphorus), 104.0

K (Potassium), 1.02

Na (Sodium), 0.277

Zn (Zinc), 2.32

Cu (Copper), 0.368

Mn (Manganese), 60.1

Se (Selenium), 7.2

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.03

Threonine, 0.18

Isoleucine, 0.24

Leucine, 0.4

Lysine, 0.37

Methionine, 0.08

Cystine, 0.07

Phenylalanine, 0.23

Tyrosine, 0.19

Valine, 0.34

Arginine, 0.32

Histidine, 0.13

Alanine, 0.29

Aspartic acid, 0.6

Glutamic acid, 0.56

Glycine, 0.28

Proline, 0.39

Serine, 0.24

Methionine + Cysteine, 0.15

Phenylalanine + Thyrosine, 0.42

Betaine, 1.4

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 45.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 103.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0