Energy, 247.0

Water, 10.6

Protein, 3.99

Fats, 1.24

Carbohydrates, 80.6

Fiber, 53.1

Sugars, 2.17

Choline, 11.0

18:2 or 18:2 n-6 (LA), 0.044

18:3, 0.011

18:3 n-3 (ALA), 0.011

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.044

Omega-3, 0.011

Vitamin C, 3.8

B1 (Thiamin), 0.022

B2 (Riboflavin), 0.041

B3 (Niacin), 1.33

B5 (Pantothenic Acid), 0.358

B6 (Pyridoxine), 0.158

B9 (Folate), 6.0

B12 (Cobalamin), 0.0

Vitamin E, 2.32

Vitamin K, 31.2

Vitamin D, 0.0

Vitamin A, 295.0

Ca (Calcium), 1000.0

Fe (Iron), 8.32

Mg (Magnesium), 60.0

P (Phosphorus), 64.0

K (Potassium), 0.431

Na (Sodium), 0.01

Zn (Zinc), 1.83

Cu (Copper), 0.339

Mn (Manganese), 17.5

Se (Selenium), 3.1

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.049

Threonine, 0.136

Isoleucine, 0.146

Leucine, 0.253

Lysine, 0.243

Methionine, 0.078

Cystine, 0.058

Phenylalanine, 0.146

Tyrosine, 0.136

Valine, 0.224

Arginine, 0.166

Histidine, 0.117

Alanine, 0.166

Aspartic acid, 0.438

Glutamic acid, 0.37

Glycine, 0.195

Proline, 0.419

Serine, 0.195

Methionine + Cysteine, 0.136

Phenylalanine + Thyrosine, 0.282

Betaine, 3.9

Retinol, 0.0

Lutein + Zeaxanthin, 222.0

Carotene (Beta), 112.0

Lycopene, 15.0

Tocopherol (Gamma), 10.4

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 129.0

Theobrimine, 0.0

Carotene (Alpha), 1.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0