Energy, 282.0
Water, 10.8
Protein, 13.5
Fats, 14.3
Carbohydrates, 49.7
Fiber, 34.8
Sugars, 7.19
Choline, 66.5
18:2 or 18:2 n-6 (LA), 7.47
18:3, 0.533
18:3 n-3 (ALA), 0.519
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 7.484
Omega-3, 0.519
Vitamin C, 0.7
B1 (Thiamin), 0.25
B2 (Riboflavin), 0.94
B3 (Niacin), 11.6
B5 (Pantothenic Acid), 0.888
B6 (Pyridoxine), 2.09
B9 (Folate), 28.0
B12 (Cobalamin), 0.0
Vitamin E, 38.1
Vitamin K, 106.0
Vitamin D, 0.0
Vitamin A, 29600.0
Ca (Calcium), 330.0
Fe (Iron), 17.3
Mg (Magnesium), 149.0
P (Phosphorus), 300.0
K (Potassium), 1.95
Na (Sodium), 2.87
Zn (Zinc), 4.3
Cu (Copper), 1.0
Mn (Manganese), 1.7
Se (Selenium), 20.4
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.07
Threonine, 0.27
Isoleucine, 0.39
Leucine, 0.63
Lysine, 0.36
Methionine, 0.13
Cystine, 0.18
Phenylalanine, 0.37
Tyrosine, 0.19
Valine, 0.54
Arginine, 0.49
Histidine, 0.18
Alanine, 0.45
Aspartic acid, 1.69
Glutamic acid, 1.59
Glycine, 0.6
Proline, 1.25
Serine, 0.23
Methionine + Cysteine, 0.31
Phenylalanine + Thyrosine, 0.56
Betaine, 2.7
Retinol, 0.0
Lutein + Zeaxanthin, 310.0
Carotene (Beta), 15000.0
Lycopene, 21.0
Tocopherol (Gamma), 3.41
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 3490.0
Theobrimine, 0.0
Carotene (Alpha), 2090.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0