Energy, 378.0
Water, 7.68
Protein, 20.47
Fats, 6.04
Carbohydrates, 62.95
Fiber, 12.2
Sugars, 10.7
Choline, 99.3
18:2 or 18:2 n-6 (LA), 2.629
18:3, 0.102
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 2.629
Omega-3, 0.102
Vitamin C, 4.0
B1 (Thiamin), 0.477
B2 (Riboflavin), 0.212
B3 (Niacin), 1.541
B5 (Pantothenic Acid), 1.588
B6 (Pyridoxine), 0.535
B9 (Folate), 557.0
B12 (Cobalamin), 0.0
Vitamin E, 0.82
Vitamin K, 9.0
Vitamin D, 0.0
Vitamin A, 67.0
Ca (Calcium), 57.0
Fe (Iron), 4.31
Mg (Magnesium), 79.0
P (Phosphorus), 252.0
K (Potassium), 0.718
Na (Sodium), 0.024
Zn (Zinc), 2.76
Cu (Copper), 0.656
Mn (Manganese), 21.306
Se (Selenium), 0.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.2
Threonine, 0.766
Isoleucine, 0.882
Leucine, 1.465
Lysine, 1.377
Methionine, 0.27
Cystine, 0.279
Phenylalanine, 1.103
Tyrosine, 0.512
Valine, 0.865
Arginine, 1.939
Histidine, 0.566
Alanine, 0.882
Aspartic acid, 2.422
Glutamic acid, 3.603
Glycine, 0.857
Proline, 0.849
Serine, 1.036
Methionine + Cysteine, 0.549
Phenylalanine + Thyrosine, 1.615
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 40.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0