Energy, 164.0

Water, 60.2

Protein, 8.86

Fats, 2.59

Carbohydrates, 27.4

Fiber, 7.6

Sugars, 4.8

Choline, 42.8

18:2 or 18:2 n-6 (LA), 1.11

18:3, 0.043

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 1.11

Omega-3, 0.043

Vitamin C, 1.3

B1 (Thiamin), 0.116

B2 (Riboflavin), 0.063

B3 (Niacin), 0.526

B5 (Pantothenic Acid), 0.286

B6 (Pyridoxine), 0.139

B9 (Folate), 172.0

B12 (Cobalamin), 0.0

Vitamin E, 0.35

Vitamin K, 4.0

Vitamin D, 0.0

Vitamin A, 27.0

Ca (Calcium), 49.0

Fe (Iron), 2.89

Mg (Magnesium), 48.0

P (Phosphorus), 168.0

K (Potassium), 0.291

Na (Sodium), 0.007

Zn (Zinc), 1.53

Cu (Copper), 0.352

Mn (Manganese), 1.03

Se (Selenium), 3.7

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.085

Threonine, 0.329

Isoleucine, 0.38

Leucine, 0.631

Lysine, 0.593

Methionine, 0.116

Cystine, 0.119

Phenylalanine, 0.475

Tyrosine, 0.22

Valine, 0.372

Arginine, 0.835

Histidine, 0.244

Alanine, 0.38

Aspartic acid, 1.04

Glutamic acid, 1.55

Glycine, 0.369

Proline, 0.366

Serine, 0.447

Methionine + Cysteine, 0.235

Phenylalanine + Thyrosine, 0.695

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 16.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0