Energy, 253.0
Water, 58.93
Protein, 13.33
Fats, 20.0
Carbohydrates, 4.8
Fiber, 0.0
Sugars, 0.0
Choline, 56.9
18:2 or 18:2 n-6 (LA), 3.104
18:3, 1.103
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.004
22:5 n-3 (DPA), 0.004
22:6 n-3 (DHA), 0.002
Cholesterol, 100.0
Omega-6, 3.104
Omega-3, 1.113
Vitamin C, 24.0
B1 (Thiamin), 0.029
B2 (Riboflavin), 0.183
B3 (Niacin), 6.222
B5 (Pantothenic Acid), 0.616
B6 (Pyridoxine), 0.401
B9 (Folate), 6.0
B12 (Cobalamin), 0.66
Vitamin E, 2.7
Vitamin K, 10.8
Vitamin D, 10.0
Vitamin A, 25.0
Ca (Calcium), 10.0
Fe (Iron), 0.72
Mg (Magnesium), 19.0
P (Phosphorus), 145.0
K (Potassium), 0.156
Na (Sodium), 0.9
Zn (Zinc), 1.61
Cu (Copper), 0.063
Mn (Manganese), 0.011
Se (Selenium), 19.4
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.189
Threonine, 0.653
Isoleucine, 0.517
Leucine, 1.251
Lysine, 1.483
Methionine, 0.47
Cystine, 0.172
Phenylalanine, 0.587
Tyrosine, 0.532
Valine, 0.586
Arginine, 1.06
Histidine, 0.487
Alanine, 1.025
Aspartic acid, 1.453
Glutamic acid, 2.462
Glycine, 0.927
Proline, 1.063
Serine, 0.724
Methionine + Cysteine, 0.642
Phenylalanine + Thyrosine, 1.119
Betaine, 0.0
Retinol, 8.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0