Bacon (Turkey)

USDA
(per 100 grams)
Basics

Energy, 253.0

Water, 58.93

Protein, 13.33

Fats, 20.0

Carbohydrates, 4.8

Fiber, 0.0

Sugars, 0.0

Choline, 56.9

18:2 or 18:2 n-6 (LA), 3.104

18:3, 1.103

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.004

22:5 n-3 (DPA), 0.004

22:6 n-3 (DHA), 0.002

Cholesterol, 100.0

Omega-6, 3.104

Omega-3, 1.113

Vitamins

Vitamin C, 24.0

B1 (Thiamin), 0.029

B2 (Riboflavin), 0.183

B3 (Niacin), 6.222

B5 (Pantothenic Acid), 0.616

B6 (Pyridoxine), 0.401

B9 (Folate), 6.0

B12 (Cobalamin), 0.66

Vitamin E, 2.7

Vitamin K, 10.8

Vitamin D, 10.0

Vitamin A, 25.0

Elements

Ca (Calcium), 10.0

Fe (Iron), 0.72

Mg (Magnesium), 19.0

P (Phosphorus), 145.0

K (Potassium), 0.156

Na (Sodium), 0.9

Zn (Zinc), 1.61

Cu (Copper), 0.063

Mn (Manganese), 0.011

Se (Selenium), 19.4

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.189

Threonine, 0.653

Isoleucine, 0.517

Leucine, 1.251

Lysine, 1.483

Methionine, 0.47

Cystine, 0.172

Phenylalanine, 0.587

Tyrosine, 0.532

Valine, 0.586

Arginine, 1.06

Histidine, 0.487

Alanine, 1.025

Aspartic acid, 1.453

Glutamic acid, 2.462

Glycine, 0.927

Proline, 1.063

Serine, 0.724

Methionine + Cysteine, 0.642

Phenylalanine + Thyrosine, 1.119

Other Compounds

Betaine, 0.0

Retinol, 8.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0