Energy, 214.0
Water, 67.3
Protein, 16.4
Fats, 16.0
Carbohydrates, 0.17
Fiber, 0.0
Sugars, 0.0
Choline, 41.6
18:2 or 18:2 n-6 (LA), 2.99
18:3, 0.155
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.004
22:5 n-3 (DPA), 0.012
22:6 n-3 (DHA), 0.01
Cholesterol, 93.0
Omega-6, 2.99
Omega-3, 0.181
Vitamin C, 0.2
B1 (Thiamin), 0.073
B2 (Riboflavin), 0.141
B3 (Niacin), 4.73
B5 (Pantothenic Acid), 0.994
B6 (Pyridoxine), 0.318
B9 (Folate), 4.0
B12 (Cobalamin), 0.56
Vitamin E, 0.22
Vitamin K, 2.3
Vitamin D, 2.0
Vitamin A, 92.0
Ca (Calcium), 9.0
Fe (Iron), 0.69
Mg (Magnesium), 19.0
P (Phosphorus), 155.0
K (Potassium), 0.203
Na (Sodium), 0.084
Zn (Zinc), 1.47
Cu (Copper), 0.054
Mn (Manganese), 0.016
Se (Selenium), 18.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.171
Threonine, 0.729
Isoleucine, 0.742
Leucine, 1.31
Lysine, 1.44
Methionine, 0.439
Cystine, 0.189
Phenylalanine, 0.631
Tyrosine, 0.574
Valine, 0.768
Arginine, 1.14
Histidine, 0.466
Alanine, 1.0
Aspartic acid, 1.54
Glutamic acid, 2.55
Glycine, 0.981
Proline, 0.761
Serine, 0.663
Methionine + Cysteine, 0.628
Phenylalanine + Thyrosine, 1.205
Betaine, 8.1
Retinol, 28.0
Lutein + Zeaxanthin, 91.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.08
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 9.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0