Energy, 63.0
Water, 82.25
Protein, 1.06
Fats, 0.2
Carbohydrates, 16.01
Fiber, 2.1
Sugars, 12.82
Choline, 6.1
18:2 or 18:2 n-6 (LA), 0.027
18:3, 0.026
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.027
Omega-3, 0.026
Vitamin C, 7.0
B1 (Thiamin), 0.027
B2 (Riboflavin), 0.033
B3 (Niacin), 0.154
B5 (Pantothenic Acid), 0.199
B6 (Pyridoxine), 0.049
B9 (Folate), 4.0
B12 (Cobalamin), 0.0
Vitamin E, 0.07
Vitamin K, 2.1
Vitamin D, 0.0
Vitamin A, 64.0
Ca (Calcium), 13.0
Fe (Iron), 0.36
Mg (Magnesium), 11.0
P (Phosphorus), 21.0
K (Potassium), 0.222
Na (Sodium), 0.0
Zn (Zinc), 0.07
Cu (Copper), 0.06
Mn (Manganese), 0.07
Se (Selenium), 0.0
F (Fluoride), 2.0
I (Iodine), 0.0
Tryptophan, 0.009
Threonine, 0.022
Isoleucine, 0.02
Leucine, 0.03
Lysine, 0.032
Methionine, 0.01
Cystine, 0.01
Phenylalanine, 0.024
Tyrosine, 0.014
Valine, 0.024
Arginine, 0.018
Histidine, 0.015
Alanine, 0.026
Aspartic acid, 0.569
Glutamic acid, 0.083
Glycine, 0.023
Proline, 0.039
Serine, 0.03
Methionine + Cysteine, 0.02
Phenylalanine + Thyrosine, 0.038
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 85.0
Carotene (Beta), 38.0
Lycopene, 0.0
Tocopherol (Gamma), 0.04
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0