Energy, 75.0
Water, 79.4
Protein, 1.57
Fats, 0.68
Carbohydrates, 17.7
Fiber, 3.0
Sugars, 12.9
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.028
18:3, 0.159
18:3 n-3 (ALA), 0.159
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.028
Omega-3, 0.159
Vitamin C, 12.6
B1 (Thiamin), 0.101
B2 (Riboflavin), 0.131
B3 (Niacin), 0.644
B5 (Pantothenic Acid), 0.345
B6 (Pyridoxine), 0.257
B9 (Folate), 23.0
B12 (Cobalamin), 0.0
Vitamin E, 0.27
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 5.0
Ca (Calcium), 10.0
Fe (Iron), 0.27
Mg (Magnesium), 17.0
P (Phosphorus), 26.0
K (Potassium), 0.287
Na (Sodium), 0.007
Zn (Zinc), 0.16
Cu (Copper), 0.069
Mn (Manganese), 0.093
Se (Selenium), 0.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.031
Threonine, 0.052
Isoleucine, 0.042
Leucine, 0.063
Lysine, 0.042
Methionine, 0.021
Cystine, 0.01
Phenylalanine, 0.042
Tyrosine, 0.031
Valine, 0.063
Arginine, 0.031
Histidine, 0.021
Alanine, 0.063
Aspartic acid, 0.105
Glutamic acid, 0.199
Glycine, 0.052
Proline, 0.157
Serine, 0.063
Methionine + Cysteine, 0.031
Phenylalanine + Thyrosine, 0.073
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 6.0
Carotene (Beta), 2.0
Lycopene, 0.0
Tocopherol (Gamma), 0.01
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 1.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0