Cheeseburger (Burger King)

USDA
(per 100 grams)
Basics

Energy, 286.0

Water, 44.59

Protein, 14.57

Fats, 14.81

Carbohydrates, 23.71

Fiber, 1.0

Sugars, 4.49

Choline, 0.0

18:2 or 18:2 n-6 (LA), 1.362

18:3, 0.123

18:3 n-3 (ALA), 0.123

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 45.0

Omega-6, 1.362

Omega-3, 0.123

Vitamins

Vitamin C, 0.2

B1 (Thiamin), 0.303

B2 (Riboflavin), 0.24

B3 (Niacin), 3.4

B5 (Pantothenic Acid), 0.23

B6 (Pyridoxine), 0.09

B9 (Folate), 0.0

B12 (Cobalamin), 0.0

Vitamin E, 0.1

Vitamin K, 5.7

Vitamin D, 0.0

Vitamin A, 0.0

Elements

Ca (Calcium), 93.0

Fe (Iron), 2.5

Mg (Magnesium), 24.0

P (Phosphorus), 143.0

K (Potassium), 0.178

Na (Sodium), 0.602

Zn (Zinc), 2.4

Cu (Copper), 0.11

Mn (Manganese), 0.29

Se (Selenium), 24.4

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.08

Threonine, 0.5

Isoleucine, 0.56

Leucine, 1.09

Lysine, 0.94

Methionine, 0.3

Cystine, 0.2

Phenylalanine, 0.66

Tyrosine, 0.43

Valine, 0.65

Arginine, 0.77

Histidine, 0.37

Alanine, 0.62

Aspartic acid, 0.97

Glutamic acid, 3.12

Glycine, 0.89

Proline, 1.17

Serine, 0.6

Methionine + Cysteine, 0.5

Phenylalanine + Thyrosine, 1.09

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.48

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0