Energy, 286.0
Water, 44.59
Protein, 14.57
Fats, 14.81
Carbohydrates, 23.71
Fiber, 1.0
Sugars, 4.49
Choline, 0.0
18:2 or 18:2 n-6 (LA), 1.362
18:3, 0.123
18:3 n-3 (ALA), 0.123
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 45.0
Omega-6, 1.362
Omega-3, 0.123
Vitamin C, 0.2
B1 (Thiamin), 0.303
B2 (Riboflavin), 0.24
B3 (Niacin), 3.4
B5 (Pantothenic Acid), 0.23
B6 (Pyridoxine), 0.09
B9 (Folate), 0.0
B12 (Cobalamin), 0.0
Vitamin E, 0.1
Vitamin K, 5.7
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 93.0
Fe (Iron), 2.5
Mg (Magnesium), 24.0
P (Phosphorus), 143.0
K (Potassium), 0.178
Na (Sodium), 0.602
Zn (Zinc), 2.4
Cu (Copper), 0.11
Mn (Manganese), 0.29
Se (Selenium), 24.4
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.08
Threonine, 0.5
Isoleucine, 0.56
Leucine, 1.09
Lysine, 0.94
Methionine, 0.3
Cystine, 0.2
Phenylalanine, 0.66
Tyrosine, 0.43
Valine, 0.65
Arginine, 0.77
Histidine, 0.37
Alanine, 0.62
Aspartic acid, 0.97
Glutamic acid, 3.12
Glycine, 0.89
Proline, 1.17
Serine, 0.6
Methionine + Cysteine, 0.5
Phenylalanine + Thyrosine, 1.09
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.48
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0