Energy, 19.0
Water, 94.24
Protein, 0.82
Fats, 0.13
Carbohydrates, 4.51
Fiber, 1.7
Sugars, 1.66
Choline, 9.2
18:2 or 18:2 n-6 (LA), 0.021
18:3, 0.036
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.021
Omega-3, 0.036
Vitamin C, 7.7
B1 (Thiamin), 0.025
B2 (Riboflavin), 0.029
B3 (Niacin), 0.47
B5 (Pantothenic Acid), 0.249
B6 (Pyridoxine), 0.076
B9 (Folate), 93.0
B12 (Cobalamin), 0.0
Vitamin E, 0.12
Vitamin K, 4.1
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 17.0
Fe (Iron), 0.34
Mg (Magnesium), 12.0
P (Phosphorus), 18.0
K (Potassium), 0.125
Na (Sodium), 0.002
Zn (Zinc), 0.74
Cu (Copper), 0.125
Mn (Manganese), 0.189
Se (Selenium), 0.2
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.011
Threonine, 0.04
Isoleucine, 0.044
Leucine, 0.077
Lysine, 0.039
Methionine, 0.001
Cystine, 0.0
Phenylalanine, 0.047
Tyrosine, 0.032
Valine, 0.063
Arginine, 0.035
Histidine, 0.015
Alanine, 0.051
Aspartic acid, 0.092
Glutamic acid, 0.125
Glycine, 0.041
Proline, 0.044
Serine, 0.047
Methionine + Cysteine, 0.001
Phenylalanine + Thyrosine, 0.079
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0