This website calculates the amount of different vitamins, elements, amino acids and other compounds you naturally consume with your food, using information from the USDA's FoodData Central database as a source. Then these values are compared against your need, which is calculated according to the National Academy of Medicine guidance.

For obvious reasons, the website offers only a basic functionality to anonymous users (via the MY DAY page) while to registered users numerous personalization and analytical options are available.

Additionally, vitapro.fit offers the set of useful calculators to all users (see the OTHER CALCS page) to find out how much of a given nutrient is in their food, best food in terms of a specific nutrient, and also their requirements regarding vitamins, elements, amino acids and energy.

Visit our F.A.Q. page to find out more.